(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

When my grandmother first joined a yoga class, she was skeptical ... physical strength but also mental peace and balance. Many seniors today are discovering similar benefits, as yoga offers ...

For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical and Mental Benefits: Yoga helps maintain flexibility, strength, and balance, which are crucial for older ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

MEGHAN LEX, CONTRIBUTING WRITER Power Yoga at St. Bonaventure University offers students an escape from school in one-hour ...