Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Doing the right stretches for lower back pain can make ... Sit up on the mat, legs stretched long and arms lengthened out behind you with palms facing down. Gently bend your left knee, and on ...

The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

Walking offers numerous health benefits, including cardiovascular improvement and muscle strengthening. However, excessive ...

India’s benchmark indices, Nifty 50 and Sensex, rose over 8%, but underperformed compared to global peers like the Dow Jones ...

Reporter: “Your references to Greenland and the Panama Canal and so forth — can you assure the world that as you try to get control of these areas, you are not going to use mi ...

“No — please, wait!” He jumps to his feet, hands raised. He’s certainly an adult, despite the squeaky tenor of his voice, and the realization that a strange adult man is in her 12-year-old sister’s ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

Spending a day on the water with his teammates, Parker Byrd never expected to be fighting for life just hours later.

The Rockets later confirmed the injury as a fracture to Smith's fourth metacarpal on his left, non-shooting hand. Udoka told reporters that Smith was hit on the hand in practice, and his pain got ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...