2. Child's Pose Known as Balasana ('bala' means child and 'sana' means posture in Sanskrit), Child’s pose is also a popular stretch in Pilates and yoga and a welcome pause during a tough workout.

The Brooklyn Nets will remain without a key bench contributor for the remainder of their six-game road trip. Head coach Jordi ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

No officers or other citizens were injured during second shooting. LMPD's Public Integrity Unit is investigating, Humphrey said.

LOUISVILLE, Ky. (WKRC) - A man who was being sought in a shooting involving an Indiana deputy was killed during a shootout in Kentucky. According to WLKY, a manhunt for 33-year-old Austin Schepers ...

Gov. Dan McKee's administration said Monday that it's opening "emergency winter hubs" to provide shelter options during the extreme cold. "The safety of our residents, particularly those most ...

NASHVILLE, Tenn. (WTVF) — Low temperatures bring the chance of bad road conditions. This leaves people with tough decisions to make: should I stay in or go out for what I need? We want you to ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...

A second man has been arrested and charged after shots were allegedly fired at police during a pursuit in Sydney’s northwest. Picture: NSW Police He was escorted to Mascot Police Station where ...

Two men have been taken to hospital after a stabbing in Exeter, police have said. Devon and Cornwall Police said officers were called to Durham Close at about 05:30GMT on Thursday after reports of ...