Rosie Huntington-Whiteley looked nothing short of sensational in a grey co-ord as she posed for sizzling Instagram snaps on ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your ...

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

Local fans of Dancing with the Stars won’t have to wait until next season to watch the next competition.Dancing Stars of ...

If Rosa Parks were alive today, she would be 112 years old. She died 19 years ago, but CityLink in Peoria is making sure that ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

The Peoria Symphony Orchestra is looking to sweep you and your loved ones off your feet with a new show. “Romance: Crazy For ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Finding the motivation to exercise has been hard for me. I’ll bet it is for you too. Age is a big factor along with aches and ...

Reality star Brandi Glanville stirs up drama with her podcast, shading fellow Real Housewives. But she's not just about the ...

Let's make sure our government and NGOs come together and do their very best to research a way forward for our wonderful ...