Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Are you curious to try the keto diet but are feeling limited by the grocery changes? From simple swaps for carbs to our favorite everyday products, here’s a list to make the low-carb transition as ...

She then revealed that Mukesh Ambani follows a strict vegetarian diet ... her simple outfit costs Rs…, Mukesh Ambani and Anant opt for comfy… Big move by Mukesh Ambani as he plans to launch ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.