Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Justin nutt is a nationally certified yoga instructor and the wellness coordinator for community health northwest florida.

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...

It can be hard for some of them to move around the crowded halls of the complex, but seniors still participated in seated square dancing. “It’s very interactive physically, a lot of movement ...

32,026 people played the daily Crossword recently. Can you solve it faster than others?32,026 people played the daily Crossword recently. Can you solve it faster than others? Matthew Perry Gifted ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

With several teams locked into the playoffs ahead of their Week 18 season finales and not having much to gain with another win, we can expect to see several starters on the sideline for Sunday’s ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

With the AFC's No. 1 seed already in tow, Kansas City Chiefs coach Andy Reid has made a relatively easy decision entering his team's regular-season finale against the Denver Broncos. On ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

PHILADELPHIA - The eyes were always on the prize at the NovaCare Complex. The public was let in on that Wednesday when Nick Sirianni admitted “We’re gonna rest some guys” on Sunday against ...