At least 27 died in one of the worst disasters ever for summer camps. The tragedy shines a spotlight on America's camps and ...

But we all know that bad dreams - whether the bogeyman under the bed, giving a work presentation naked or sitting your finals ...

A new study suggests that certain foods, especially dairy, could be disturbing your sleep and dreams, particularly if you’re ...

We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...

A new study links late-night dairy with sleep disruption and nightmares — especially for people with food sensitivities.

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

A new study has found that eating too much dairy could disrupt your sleep – and might even give you nightmares. Researchers ...

A new study reveals how your diet affects dreams, with sweets and dairy linked to nightmares while fruits and herbal tea promote better sleep quality and pleasant dreams.