We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...

Soon after Hitler came to power in 1933, Charlotte Beradt, who as a Jewish journalist and a communist had been barred from ...

A new study suggests that certain foods, especially dairy, could be disturbing your sleep and dreams, particularly if you’re ...

But we all know that bad dreams - whether the bogeyman under the bed, giving a work presentation naked or sitting your finals ...

Feedback has been invited to an event next year in Shaoxing, China. It's an academic conference promising "revolutionary ...

At least 27 died in one of the worst disasters ever for summer camps. The tragedy shines a spotlight on America's camps and ...

A recent study has found a link between certain foods and disturbed sleep, particularly focusing on dairy products and their potential to cause nightmares. Researchers from Université de Montréal, led ...

Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...