Mubarak Hussain Syed, an assistant professor of Biology at The University of New Mexico, along with a team of UNM students ...

A new trend on social media, known as 'bed rotting', has caused experts to issue a warning over health problems it can cause ...

A healthy sleep pattern and a moderate level of physical activity is associated with a decreased risk of developing rheumatoid arthritis.

The difference between sleeping six and eight hours might seem minimal, but science shows these two hours can significantly impact your physical and mental ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

Everyone's concerned about skin ageing, avoiding excess sun exposure and slathering expensive creams to prevent early ageing. But what about brain ageing? When the brain ages faster than usual, ...

If you find yourself sleepy during your daily activities in your older age, you may need to consider it more than an inconvenience — since the fatigue may indicate you're at higher risk for developing ...

Nuream, traditionally a mattress and sleep product company, is now working on new technology that replaces traditional CPAP machines with pillowcases with sensors that can monitor and improve sleep ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

The fall-back routine that we annually do at this time of year comes with more than just an additional hour of sleep. The American Automobile Association warns that with the end of daylight saving ...

Dysfunctional neurons in the cerebellum, a brain region that controls motor functions, reduced REM sleep in mice.