Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

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To lose 32 kg and go from XL to XS size, fitness coach Becca followed five habits: treat exercise as essential, allow all foods, and more.