Snow removal rules: What to know about shoveling snow in Fort Collins following a storm. 6 ways to make snow shoveling safer. Shovel in intervals rather than all at once.

Shoveling snow is also strenuous on the heart. According to the American Heart Association, shoveling involves mostly arm work, which is more demanding on the heart than leg work.

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont AgrAbility Project. 🌮 Here are 32 Delaware food trucks you must try 🍩 ...

However, the strain of heavy snow shoveling may be as or even more demanding on the heart than taking a treadmill stress test, according to research we’ve conducted,” said Franklin, who is ...