If you're looking for a nursing home for yourself or a loved one, it can be easy to get overwhelmed by all the options and information. Here, we break down everything you need to know about nursing ...
The Manistee Senior Center is reviving its Friendly Visitor Program to support homebound seniors. Nancy Fortin returns to ...
This month at the Putnam County Library we have tailored a few of our programs to assist those who are seeking employment. If you need help finding the right employment, ...
Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...
Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...
The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.
Get inspired by this chic and functional tiny house built for a 74-year-old grandma, with customized amenities for her and a ...
"January's pace is much slower than the last couple of months and we are ready to regroup and use that time to come up with ...
Here are the events happening at the Prince Albert Heritage Seniors Centre in January! The SSFA events: Jammin’ with Jamie ...
With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...
Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...