Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

Since the body does not produce iodine on its own, it needs to come from dietary sources—and striking the right balance is ...

To effectively counteract the deficiency, a complete diet rich in iodine is essential. Notable sources of iodine include: Sea ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports thyroid function, provides essential nutrients, and may aid in weight loss ...

He mentioned that vegetables, yoghurt, eggs, raw cheese, and coconut water are good sources of iodine. Deputy CMO and program nodal officer Dr YB Pathak said that awareness programs were organised ...

Technetium-99m, produced from molybdenum-99, is widely used for detailed diagnostic scans, while iodine-131 is employed in ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, choline, and selenium. Additionally, they contain vitamins E, A, D ...