Aging often leads to spinal issues, but maintaining good posture, staying active, managing weight, using proper lifting ...

It's been a few weeks since Scoliosis Awareness Month, but it's not too late to learn the signs, symptoms and causes of scoliosis from experts.

Learn expert strategies for good posture, including exercises and mindfulness tips to improve spine health and overall well-being.

Follow these 10 essential lifestyle tips like proper posture, hydration, and regular activity to maintain a healthy spine and improve your overall quality of life.

Tall people are more likely to develop spine issues, including lower back pain. However, there are ways to reduce the risk and effectively take care of spine health.

The shoes we wear have a direct impact on our feet and also our spine health. In an interview with HT lifestyle, Dr. Lakshay Bhaktiani, head of physiotherapy, PSRI Hospital said, “Your shoes have a ...

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

The health-care facility is one of the first in the area to offer the surgery, according to a recent announcement.

The National Spine Health Foundation offers resources, patient stories, spine-talk podcasts, infographics, and more to offer support around spine health.

Pain management tips Several lifestyle and dietary habits, natural remedies, and over-the-counter (OTC) remedies could help you manage spinal stenosis and improve your overall spine health.

To help prevent the onset of spinal stenosis, a person can make lifestyle changes such as maintaining a moderate weight and practicing appropriate posture.

Boost spine health: 6 healthy habits to keep your backbone strong, prevent age-related diseases Keep your back strong: A strong spine supports posture, mobility, and protects the spinal cord ...