Hugh Bowman has revealed Helios Express’ untapped potential was the driving force behind his decision to jump off Group One ...

Ex-sprinter Maurice Greene has had a say on the current crop of athletes and is of the opinion that they should be doing more ...

IShowSpeed, aka Darren Watkins Jr., got to go head-to-head against Lyles in a 50-meter sprint with a $100,000 prize provided ... why IShowSpeed had the early lead before the American track star pulled ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

High-intensity intervals (HIIT) are especially effective for fat loss, as they spike your heart rate and ... ensuring you stay on track toward your fat-loss goals. What You Need: A rower and ...

Empowering Equal Pay, our goal is to shine a light on incredible athletes while examining income disparities and promoting ...

Since retiring from competitive track in 2022, American sprint icon Justin Gatlin has taken a different route in the sport by ...

Sir Chris Hoy performed the baton ceremony before the men's cycling sprint finals at this ... "Thanks to his bravery, we have seen a significant spike in people accessing vital information on ...

Track legend Usain Bolt has shared his thoughts on Manchester United's new manager, Ruben Amorim, sparking excitement and ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...