This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

Joint health is crucial for maintaining mobility, flexibility, and overall quality of life. Our joints bear the brunt of our ...

Lifting knee sleeves are used to help with a variety of conditions and issues. They predominantly help protect your joints ...

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

Joints form where one bone connects to another bone, allowing the skeleton to move. While there are several different types of joints that differ in structure and the way they move, hinge joints ...

Elliptical training: Using an elliptical machine provides a cardiovascular workout that mimics running but with less impact on the joints. It’s particularly beneficial for individuals with knee ...

The age-related condition is very common and occurs when cartilage — the cushion between the knee and the bone joints — breaks down. If your osteoarthritis is so painful it's hard to walk or ...

A newly identified cartilage cell generates fat vacuoles and makes the surrounding tissues pliable. This helps keep the ear ...

Conclusions: The elderly people who regularly practiced tai chi not only showed better proprioception at the ankle and knee joints than sedentary controls, but also better ankle kinaesthesis than ...