Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

Lie flat on a bench, your knees bent, with your feet pushed into the floor. Hold the bar with a close grip, hands around four ...

Even if you’re decades away from older age, you can prevent many falls before they happen by starting now. Getting a bone ...

By militarizing the situation in L.A., Trump is goading Americans more generally to take him on in the streets of their own ...

The Emirati vice president is best known as the owner of Manchester City, a top English soccer team. Behind the scenes, he ...

Doomsday workout pictures. Hemsworth will return as Thor in Marvel Studios' Avengers: Doomsday. Plot details for the film ...

Alex Lorincz is in training for Alberta Strongman Association’s Provincials in Edmonton at the end of June 2025.

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

The higher intensity sessions will raise your heart rate, helping you work on your endurance and cardiovascular fitness. Over ...