A process-based approach like ACT can bridge cultural gaps in psychology, making mental health care more inclusive, adaptable ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Discover the surprising benefits of taking a vacation. Find out how truly disconnecting from work can improve your well-being for weeks.

New psychology research suggests that children who speak multiple languages may have improved cognitive skills. New research ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

For a long time, beer has been viewed with scepticism in the context of a healthy diet, often associated with weight gain and health problems. However, recent research has begun to ...

How can we break those cycles of intergenerational trauma? This week on RadioEd, Madeleine Lebovic chats with Associate ...

Many adults who were bullied as kids carry that trauma into parenthood, becoming hyper-aware of any signs that their child ...

Large language models like ChatGPT display conversational skills, but the problem is they don’t really understand the words ...

Often coupled with other important characteristics and experiences, certain traits define someone who has an exceptionally ...

Most of us admit to loving the feeling of being physically close to another human — it’s a natural, biological response. But ...

A recent study has uncovered a surprising link between asking for help and romantic attraction, suggesting that reliance on ...