In a recent article, we evaluated sugar’s environmental impacts and explored avenues for reducing sugar in the diet to ...
Being mindful of what you eat, including the fruits you choose, is essential to managing diabetes. Fruit is generally a ...
There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...
November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...
GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...
If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...
A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.
Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...
Include carrot-garlic chutney in your diet as delicious way to support blood sugar control while enjoying the various health benefits it offers. Here's how: Carrots are high in dietary fiber, which ...
Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...
A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...