Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

As a nutritionist, following healthy patterns of eating, such as the Mediterranean diet, rather than strict regimens ... in ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

The Green-Med diet may not only support metabolic health but also exert protective effects on brain structure and function.

Discover another side of the country when you sail to its islands by private yacht, ski Arachova, ride a helicopter, and more ...