Theraband’s High Resistance Bands are sold in a set of four bands ranging from 15 to 50 pounds of resistance. Our paid testers said they were overly powdery and slippery and had the strongest ...

as resistance bands are often far more affordable (even for a large set of them) and have proven to be more widely available, too. TheraBand caters to all fitness levels, so whether you're a ...

Theraband dynamic resistance bands: was $25, now $20 on Amazon Save 20% Call us cautious, but we prefer to stick with long-standing, tried-and-tested brands when buying resistance bands ...

First up is this resistance band set by TheraBand. It comes with three colored bands, each featuring a different level of resistance—perfect for both upper and lower-body workouts. "Trusted by ...

Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness ...

Lie on your side with hips and knees bent at 45 degrees. Keeping feet together, open your top knee as far as you can without ...

In her latest Instagram post, celebrity fitness trainer Yasmin Karachiwala shared a video of her doing on-the-go exercises ...