19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn ...

Even sitting on the toilet without an online crossword puzzle ... parent of a child who proclaims being bored, or a friend to someone professing ennui, do not offer an array of options for what ...

Get a hobby. Try out different activities until you find something you love that you can keep returning to whenever you’re bored. What’s your favorite screen-free thing to do when you’re bored?

Even sitting on the toilet without an online crossword ... to manage it. Do not offer up a list of alternatives If you are a parent of a child who proclaims being bored, or a friend to someone ...

"The only constant is change," as the old saying goes, but that seems to be particularly true in the past couple decades.

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...