Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even ... including burgers, at 10 of the largest fast food chains in the country to ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

We enlisted dietitians to help us understand what to look for in a healthy tortilla chip and asked them to share their picks for the healthiest tortilla chips ... a satisfying afternoon snack, read on ...

The United States upholds its status as the major global economy and richest country, with a GDP of over $28.78 trillion as of 2024, steadfastly preserving its pinnacle position from 1960 to 2024 ...

Here are the top magnesium-rich foods, from almonds and pumpkin seeds to dark chocolate. Leafy greens including Swiss chard and kale are especially high in magnesium, but spinach has a whopping ...

Well, unless you're a Penn State fan. On the surface, we had a top-five showdown of Big Ten powers to headline Week 10, but it hardly felt like the Penn State-Ohio State matchups of old.

Protein is a muscle-building food and is extremely important for synthesis and healing. It helps regulate weight and is an important ingredient in the diet. Eggs are the most easily available ...