Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even ... including burgers, at 10 of the largest fast food chains in the country to ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Turmeric Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory properties. Its main active component, curcumin, is responsible for many of its ...