The shoulders and neck are particularly vulnerable areas where tension accumulates, leading to discomfort and, in some cases, ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Patients had to meet the following inclusion criteria: mechanical neck pain, neck pain history ... 16 didn't show any MTrP in the right upper trapezius muscle, 3 were excluded due to a positive ...