Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the ...

Jake Sendler, 21, died after training for a three-round amateur MMA fight on Thursday, March 13. He was remembered as a 'true ...

The Kansas City Chiefs heiress is preparing herself for her team's 2025-2026 NFL season — and doing it in style.

The Light Heavyweight belt-holder breaks down his training ahead of another title defense.

Within these brutal gym sessions, Styles regularly faced 20-minute conditioning protocols inspired by David’s background in MMA ... use during exercise].” The point of the workout is to ...

A 21-year-old mixed martial artist (MMA) in Australia has died from a dangerous muscle condition caused by high-intensity ...

you can fit in a workout whenever you’re watching TV. Many home gyms consist mainly of a folding treadmill, likely because it’s the easiest way to walk without getting out of the house.

An athletic young Melbourne man has died at just 21 years old from a dangerous muscle condition caused by high-intensity exercise ... active and training intensely for an amateur MMA fight.

bodyweight exercises, and F.A.S.T. training. This regimen underpins his success in UFC and Cage Warriors. Georges Lockhart, the former US Marine turned nutritionist, is now a diet coach to most of ...