Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

From unboxing the Steelcase Karman and finding out there was no assembly whatsoever required to being able to lift this ...

Members at Aerial Dragons Studios in Ybor City create art high off the ground. It's an aerial performance space where members ...

What if just 15 minutes of exercise a day could help you live longer? Studies show that even short bursts of physical ...

Nils Lofgren, who did onstage backflips for nearly 15 years of his career, shares his advice for Benson Boone, another high ...

Make your workouts count while the weather still helps you. Here is the ultimate guide to five high-impact fitness routines ...

With club-like music, a strong sense of community and workouts that leave you feeling accomplished, there’s a reason this ...

If you're hoping to conceal problem areas this spring and summer, check out these 15 patterned dresses worth shopping from ...

Although both mattresses are designed for side sleepers, the Helix Midnight will probably seem like the more obvious choice ...

The Pittsburgh Penguins have been playing some strikingly good hockey in recent weeks, all things considered. Then came Tuesday night in Tampa Bay. The Penguins played one of their worst games of the ...

Smelt netting has a long history and tradition in Chicago, but the season reopening as usual on April 1 looks to be another ...

RISC architecture is gonna change everything.” Those absurdly geeky, incredibly prophetic words were spoken 30 years ago.