A bride was left in tears and furious at her family after a guest ordered pizza to her wedding because she was only serving vegan food. The 28-year-old bride sought advice online following the ...
Support a healthy menopause transition with this high-protein, high-fiber meal plan.
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.
A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...
At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.
Cases were detected in 14 states; one person died and four people developed a potentially life-threatening kidney disease ...
It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...