and a significant number reported a reduction in attack frequency with the implementation of preventive measures like regular exercise and good sleep hygiene[1]. Vestibular migraine (VM ...

Vestibular migraine is when sufferers experience a ... supplement, weight loss or exercise regimen.

It started with the odd sensation of feeling off-balance and stopped me in my tracks. I put those initial woozy moments down ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

The vestibular system is a network of organs in the inner ears that detects the motions and position of the head.

Vertigo occurs with conditions such as migraine, head injury ... It happens because of a problem with your inner ear or the vestibular nerve in your brain. These structures help you stay balanced.

Migraine is a neurological condition. The hallmark symptom of migraine is an intense headache, often described as pounding or throbbing. It’s usually accompanied by other symptoms like nausea ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...