When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
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Why You Should Ignore Your BMI and Focus on This Instead
We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...
CG Cosmetic's Dr. Scott Loessin Pioneers Body Contouring Solutions for Ozempic and Weight Loss Drug Patients
Dr. Scott Loessin, a distinguished board-certified plastic surgeon, is redefining body contouring for individuals who have achieved significant weight loss through medications like Ozempic or other ...
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The Scientist Who Thinks He's Cracked the Code to Permanent Weight Loss
Forget cutting carbs, chugging kefir, or dodging low-fat or full-fat meals (depending on your guru of choice). This scientist wants us to strip it all back to basics: calories in, calories out.