Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Researchers have discovered that fat cells retain a 'memory' of obesity, making it challenging to maintain weight loss even ...

Dr Mehmet Oz has been nominated by Donald Trump to become the Center for Medicare and Medicaid Services Administrator, ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...