By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

Hi, this is Naomi in Berlin, where the season of gingerbread and chocolate will soon threaten to reprogram everyone’s cells.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Speculation around Williams's health highlights the complexities of calorie requirements in space. While astronauts generally ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

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