As women age, it's natural for their bodies to experience some changes. Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms ...

Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...

Iron deficiency may cause hair loss and hinder weight loss, but do menopausal women need more iron? Dr. Maya Rosman shares ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Here's a list of the six most common elimination diets and how they work. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Hrithik Roshan's sister Sunaina Roshan is embracing healthy eating. She reflects on her previous unhealthy lifestyle and eating habits. Read below to learn more about her experience with weight loss ...