Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

Iron deficiency may cause hair loss and hinder weight loss, but do menopausal women need more iron? Dr. Maya Rosman shares ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Ask Google ‘is Pilates good for weight loss ?’ and you’ll be presented with over 23 million results. Within that, there’s a ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Detecting stomach cancer early is critical for effective treatment. If someone experiences symptoms such as persistent ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Over the past three decades, obesity rates in the United States have risen at an alarming pace. Since 1990, the prevalence of ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...