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Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...
BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...
Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
In addition to eating a balanced diet and getting regular exercise, drinking nutrient-dense beverages promotes your body's ...
More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...
Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...
The Medicines and Healthcare products Regulatory Agency (MHRA) has reported that 68 people have been admitted to hospital ...
There are other fun and effective exercises as well. One of them is jumping jack that can activate all the muscles in your body. But if you compare jumping jacks and running only from the perspective ...
The restauranteur, 56, posted a clip of himself shopping at Walmart while promoting his Flavortown Sauces. But some viewers ...
A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.