Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...