Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

"When they gain weight, they get high blood pressure, they get diabetes, they get heart disease, and they have a risk for ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...