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Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...
Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...
Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...
Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...
This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.
In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" for heart disease.
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets.
Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...
Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...
Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...