We may be overconsuming protein, but our appetite for the nutrient shows no signs of being satiated – and future food brands ...

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit ...

TikTok’s latest trending health food is a dairy product you probably overlook at the supermarket. Here’s why it’s worth adding a tub to your next cart, according to a nutritionist.

Embarking on a new eating plan can trigger a whirlwind of complex physiological responses in our bodies. Understanding these ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

Learn how to improve your garden's soil health this spring to support plant growth and a thriving soil microbiome.

If you're looking for a simple pizza crust that's easy to make and packed with protein, you only need to reach for two ...

Researchers analyzed 980 dishes from eight major Chinese cuisines to evaluate their nutritional profiles and inflammatory ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Welcome to the world of enhanced well-being and profound health insights on the //vital-mag.net blog! In today's fast-paced ...

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...