Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The 'Can't Stop The Feeling' singer is conscious about his health choices and starts his day with a delicious yet ...

In the realm of fitness, the focus often lands on exercise routines and the pursuit of new physical milestones. However, a ...

New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...