As a kid on summer break, you probably never told your parents that you were bored because they’d give you chores. Now, as an adult, you’d probably never admit to your boss that you are bored.

The more you feel stuck—listening, waiting, having to sit—the more agitated you feel. Here are some tips to help you take back control of your time and your mind.

If you’re bored, take it as a sign that the time has finally come to tackle some of those organizational projects you’ve been putting off — like deconstructing and sorting your DOOM piles. 5.

If you’re bored because the task is too easy or too hard, tweak it. Next, work toward addressing the problem — but what you do will depend on the situation and how much flexibility you have.

When activities do not align with your goals or values, they often make you feel bored and unfulfilled. More on this Topic Let kids get bored because it is good for them If you thought active ...

In a work context, if you're feeling chronically bored, it's a sign that it might be time for a change. But changing jobs can take time — and it's not always straightforward.

“When you are bored, you have a desire to be engaging with the world in some way that is meaningful,” says James Danckert, a cognitive neuroscientist at the University of Waterloo in Canada.

Bored at Work: What to Do If Your Job Leaves You Feeling Uncreative, Disengaged, or Unhappy. Your boredom is telling you something. By Rainesford Stauffer. September 28, 2023. Liz Coulbourn.

3 easy things to do when you're bored. So instead of scrolling endlessly on your phone on the days you are bored, here are some easy ways to enjoy and make the most of your boredom: 1.

Relationships What to Do When You are Bored to Death Don't let boredom kill your relationships. Posted September 22, 2013 | Reviewed by Kaja Perina ...