Being mindful of what you eat, including the fruits you choose, is essential to managing diabetes. Fruit is generally a ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

From rare peppers to blight tickets, one Detroiter spent decades growing a healthier self and city. Here’s why he might move on.

You've loaded up on goodies while at a family gathering, and you suddenly feel chest pains. Is it heartburn or somethi ...