Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

“A few people get very, very rich, and the toxins end up in every supermarket aisle,” Kennedy noted before expounding on the ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

It would appear that the pomegranate is among the healthiest health foods on earth.

Drugs already taken by millions of diabetes patients appear to also help slash asthma attacks by up to 70%, new research shows.

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Niacin-rich foods include tuna, salmon ... and increase the level of high-density lipoprotein cholesterol (good cholesterol) ...