Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state ...

Discover the top pilates and barre studios in Memphis! From infrared-heated spaces to community-driven vibes, find your ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Ecosystem restoration boosts soil organic carbon (SOC) stocks, but not to pristine levels. Our global second-order meta-analysis shows that restoration increases SOC across different contexts ...

Do you have an old or broken chair that you're not sure what to do with? Discover how to repurpose it into a decorative item ...

This 30-minute couch yoga class helps you stretch and strengthen from the comfort of your living room. No fancy attire required.

Sukhasana, or Easy Pose, is a simple seated posture that promotes relaxation and calmness. Sit cross-legged on the floor with ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Thursdays: 11 a.m. Chair yoga with Sara ... Glasses Adjustment and Repair — Get eyeglasses adjusted or repaired at 9:30 a.m. Jan. 16. ST. JOSEPH — When you are grieving it can be tough ...

Now the brand just fine-tuned its formula with the new and improved Restore 3, proving once again that its gentle wake-up calls can make a morning person out of nearly anyone. The Jan. 2 launch ...