The best yoga accessories for yoga classes or home workouts.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The best office chair offers better ergonomics, all-day comfort, lumbar support, and smart designs to suit every workspace. My team and I tested over 50 different desk chairs, including task ...

The best gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. If you spend a long time sitting at a gaming PC, having an ergonomic chair ...

The best console gaming chair gives your gaming setup more options. Most gaming chair shopping guides will be aimed at folks who game at a desk, and while the majority of the market leans toward ...

Riser recliner chairs (also known as reclining chairs) offer a choice of seating positions and by enabling you to get in and out of a chair without assistance, they also help you maintain independent ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles. “The 90/90 ...

Yoga stretches for MS can include traditional poses that are modified with props or done while seated (sometimes called chair yoga). There is no right way — it is whatever you can do comfortably.

Take advantage of the new year to set yourself up with the best office chair to not just increase your productivity, but to also ensure you look after your body while you work. If you find ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups ... If you need props like a chair, strap, or blocks, ensure they are nearby. Pick a few poses to start with. If you’re ...

Get our weekly Home and Garden email for tips, and interior inspiration As more and more of us work from home, it’s important to have the best ergonomic office chair that will enhance and ...