A yoga mat can be used for more than just downward dogs or butterfly poses. It can also be useful for calisthenics or cardio workouts where it helps to have cushioning and a nonslip base.

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Promise. Once the mood is set and you're ready to connect, try out one of these ultra-swoonworthy, romantic positions. The Lotus position from Tantra is an ancient position for romance and deep ...

American Express, as well as other card issuers such as Capital One and Chase, are upping the ante when it comes to enhancing your airport experience and providing cardholders exclusive lounge ...

Taylor Swift’s Eras Tour team is still reliving some of their most memorable moments on the road. One of her background vocalists, Jeslyn Gorman, took to Instagram on Saturday, January 4, to ...

2. Yoga and Pilates: Both these movement modalities focus on improving core strength and flexibility, making them incredible for joint stability and enhancing overall strength. 3. Golf ...

Being able to access real, tangible benefits like access to Priority Pass airport lounges can save hundreds, potentially thousands, of dollars per year for the right traveler. If eating and ...

Yoga for Calm Mind: Finding peace and calm is today's world is the toughest challenge most of us face on a daily basis, especially at the night. Stress, anxiety, and endless to-do lists keep our ...

LeBron James and Stephen Curry rank third at their respective positions. James sits third overall in the West frontcourt voting -- still in a starting spot -- with 1.17 million votes, sitting ...

Commissions do not affect our editors' opinions or evaluations. Experienced travelers know the value of lounge access. The seating area near the gate can be crowded and noisy, whereas airport ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

According to Capital One's website, Venture X and Venture X Business cardholders will lose access to Plaza Premium lounges starting March 1. Additionally, some cardholders have received notice via ...