Yoga Inversions 5 easy yoga asanas to build strength and balance work your way towards inversions safely #YogaInversions ...

Master Utkatasana the chair pose with proper alignment strength and breath as taught in Iyengar Yoga #Utkatasana #ChairPose ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Powell’s term as Fed chair ends in May, though his term as a member of the board of governors doesn’t end until 2028. Tensions between Powell and Trump have been flaring in recent months as ...

Find fun things to do in the Tampa Bay area, from concerts and theater shows to community events and festivals.

Classes/Workshops, Health and Wellness Chair Yoga for Seniors — The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga ...