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Bharti Yoga on MSN14h
Yoga Inversions | 5 Easy Yoga Asanas to Work Your Way Towards InversionsYoga Inversions 5 easy yoga asanas to build strength and balance work your way towards inversions safely #YogaInversions ...
Bharti Yoga on MSN1d
Utkatasana | Chair Pose | Light On Yoga Challenge | Iyengar YogaMaster Utkatasana the chair pose with proper alignment strength and breath as taught in Iyengar Yoga #Utkatasana #ChairPose ...
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