With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Hi everyone, thank you for joining me on the mat today! I'm going to take you through this beginner friendly 30 minute full ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

Hilaria and Alec are the parents of daughters Ilaria Catalina Irena, 2, María Lucía Victoria, 3, and Carmen Gabriela, 11, and ...

Hi everyone, thank you so much for joining me on the mat today! This is my first time being able to film outside this year so ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

When my husband and I adopted our sons from Ethiopia in 2012, we were already behind when it came to college expenses — especially when compared to friends who basically started saving as soon ...

This account offers one of the best APYs compared to other kids’ savings accounts: 2.50%. Many other accounts offer high rates on just the first $1,000 deposited in the account, but the Capital ...

A yoga mat should be ... Though comfortable for floor poses, it didn’t roll out quite flat for us and felt like it stretched a bit during certain poses like Warrior 2. It has an almost sueded ...