This adorable seal pup was caught on camera as it appeared to practise its yoga poses. Anna Stelloo, 51, spotted the young seal on a beach and snapped this series of images as it showed off for the ...

The 25 Sun Salutations Yoga Fundraiser Challenge will be held at Unity Myrtle Beach on Saturday, Jan. 11 at 11 a.m. Sun ...

Master these essential yoga poses to boost flexibility, build strength and find inner peace. Perfect for beginners with easy ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

It’s the miracles I see every day with my students that brings it, this work, home to me. When people who have been in pain on daily basis get a glimpse of not being in pain and what the quality ...

Kids and YouTube go hand in hand. Sure, you can try to limit their access to YouTube Kids. But even then, not all of the available content is educational enough for them to be watching. With some ...

In the heat of summer, many parents take their children to splash pools or splash pads and other recreational water parks to cool down. But indoor aquatic facilities - with their fountains and ...

a former children's yoga instructor, answer your most pressing questions to ease you onto the mat. In the West, most physical ...

Just Play makes Daisy the Yoga Goat, a toy for kids. The company advertises that Daisy has ​“super-soft plush gray fur…and lots of personality” and ...

"We usually end up going away, ever since the kids were little and it was during school holiday," she said on Sunday, Dec. 15 at the Celebrity Holiday Bowling with Best Buddies event, adding that ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...